Side Effects Of Too Much CBD Oil

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If you appreciate the benefits of CBD, you probably consume it frequently. But you might have wondered to yourself whether there’s such a thing as taking too much CBD, and precisely how it can affect your health. While CBD is safe and there is no known lethal dose for the compound, if you take too much there's a higher Taking too much CBD may cause some discomfort, but it won't result in an overdose or death. This article discusses the effects of taking too much CBD. CBD has a good safety profile, but can you overdose on it? What are the side effects of taking too much CBD?

What Happens When You Take Too Much CBD?

If you appreciate the benefits of CBD, you probably consume it frequently. But you might have wondered to yourself whether there’s such a thing as taking too much CBD, and precisely how it can affect your health.

While CBD is safe and there is no known lethal dose for the compound, if you take too much there’s a higher possibility of experiencing adverse effects. This article breaks down what excessive CBD looks like and how to take high doses of CBD safely.

What is Considered Too Much CBD?

Too much of anything can quickly become a bad thing.

How much is too much CBD will look different to everyone, as CBD affects individuals differently. Luckily, if you accidentally take too much CBD, the side effects are considered mild and temporary.

You’ll know you’ve taken too much CBD if you start to feel uncomfortable moments after taking your dose. Ingesting a large amount of CBD in a short time frame may cause adverse effects such as, diarrhea, fatigue, vomiting, and somnolence [1].

The tricky thing about CBD is that the effects don’t always kick-in right away, and depending on your method of consumption, the effects may take up to 45 minutes.

Factors that Determine the Appropriate CBD Dosage:

  1. Reason For Taking CBD: People may turn to CBD for many different reasons from supporting healthy stress levels, sleep, or for more sustained energy throughout the day. Those who want to take CBD for sleep will take higher doses (50MG +) versus someone who uses it in the day to support productivity and energy levels (15–25MG).
  2. Genetics: CBD oil may not work the same for everyone. Genetic variations, including your metabolism, could factor in how CBD impacts you.
  3. Body mass: CBD oil is typically dosed based on body weight. A low dose is considered 1 mg per 10 lb of body weight and a high strength dose is around 5-6 mg per 10 lb.
  4. Extract type: There are 2 popular types of CBD extract—full-spectrum and isolate. Full-spectrum CBD contains a diverse cannabinoid and terpene range that work in synergy with CBD to produce more profound and well-balanced effects (entourage effect). Compared to CBD isolate, which only contains one active ingredient, CBD, you may find that you need higher doses of CBD isolate to achieve the same level of effects as you would in a full-spectrum CBD product [2].
  5. Tolerance: Just like any compound that effects your mood, you can develop a tolerance. This is when your body becomes accustomed to the supplemented compound and requires higher doses to achieve the same level of effects. If you find yourself reaching a high tolerance to CBD, it might be practical to take a 2-week break to re-set your tolerance.

Can You Overdose On CBD?

It’s possible to take dangerous amounts of virtually any substance, even water.

The FDA requires medicinal compounds to provide their LD50. The LD50 is the lethal dose at which half the test subjects would be killed when given the compound. Researches investigated the LD50 for CBD in rhesus monkeys to be around 212MG/kg CBD administered intravenously. In other words, if you weighed 150 lbs, you would need 14,424MG of CBD for a potentially lethal dose when administered directly into the bloodstream without the liver and digestive system breaking down some of the compounds [1].

This isn’t anywhere near standard doses of CBD oil (25–50 mg), and it would take an extreme amount of effort and money to reach an overdose on CBD products. As of writing this article, there hasn’t been any reported lethal overdoses of CBD, but it is possible to take an overdose—which would mean more than the standard dose—and feel negative consequences like mild discomfort.

What Does Taking Too Much CBD Feel Like?

If you ingest more CBD than your body can handle or you’re on a medication prescribed by your doctor, you’re more likely to experience side effects and negative drug interactions.

Some of the side effects of taking too much CBD include:

  • Dry mouth
  • Vomiting (rare)
  • Nausea
  • Fatigue
  • Drowsiness
  • Changes in appetite
  • Migraines and headaches
  • Dizziness

For most healthy people, these side effects are short-lived and you can avoid them by sticking to a lower dose of CBD [3].

Can You Get High from Taking Too Much CBD?

CBD is a cannabis derivative, but it doesn’t have psychotropic properties, meaning CBD doesn’t cause euphoric feelings that lead to intoxication.

The psychotropic main compound in marijuana is THC, and while it’s present in hemp strains (up to 0.3%), this isn’t enough to get most people high—even if they were to take a high dosage of CBD.

Different people have different reactions to CBD. Some people might experience a deep sense of calm and relaxation, which may lead them to feel like they’re high, but this is very different from the effects of a marijuana high.

CBD products are not supposed to get you high, but some people have experienced euphoric effects after consuming them, how is this possible?

It may be that they consumed substandard products. The FDA doesn’t have a tight hold on the CBD industry. Thus, anyone can set up a website and start selling inferior products made of God-knows-what and that contain prohibited levels of THC.

And so, we cannot stress enough the importance of researching products and making sure you’re buying premium, top-shelf CBD oil made from Farm Bill-compliant hemp.

What Happens When You Take CBD Oil Every Day?

You’ll see the most benefits from your CBD products if you take it consistently, as it works by supporting the endocannabinoid system, which is tasked with regulating some of our most vital systems for optimal function.

If you have underlying health conditions or are on medication, you’ll have to speak with your doctor to see if taking CBD every day is appropriate for you.

Why It’s Important to Shop for Quality CBD Oils

Because CBD is a relatively new in the health and wellness space, it’s hard to find reliable sources of products and information. There is an alarming amount of CBD products online, even from big-name shopping platforms like Amazon, that sell fake and potentially even dangerous CBD products.

When it comes to the safety of CBD oil, the compound CBD itself is considered quite safe. It’s the other ingredients and contaminants within the product you have to worry about.

It’s important to know what to look for when shopping for CBD to avoid negative consequences. Here are a few tips to keep you on the right track:

1. Shop For Hemp-Derived CBD

To ensure your CBD product is federally legal, and to avoid any intoxicating effects, make sure your CBD oil comes from hemp crops and not marijuana, which contains high levels of THC.

If you’re consuming quality hemp-derived CBD products, you’re unlikely to experience any THC-related complications.

The source of hemp is also a huge indicator of the quality of your CBD oil. We recommend shopping from American-grown hemp crops as the USA has high standards when it comes to agricultural practices, and it requires much less transportation with chances for contamination to get to processing facilities to make extracts.

2. Read The Certificate Of Analysis By A Third-Party Lab

Unfortunately, we can’t always take the manufacturer’s word for what’s in the product as CBD is still a relatively new market with loose FDA regulations. The only way to know for sure what’s in the CBD extract is with a Certificate of Analysis (CoA).

Getting a CoA by a non-biased third-party lab isn’t a standard practice, but reputable brands will opt for these tests to give their customers peace of mind. The CoA will show you the cannabinoid and terpene profile, as well as substances like pesticides, heavy metals, and mold that could reduce the quality of the CBD product.

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3. Look For Quality Ingredients

If you’re taking CBD gummies, capsules, oils, or topicals, make sure that the other ingredients in the formula make sense. You don’t want to take a CBD sleep gummy if it contains high amounts of sugar or artificial ingredients that could keep you awake or cause stomach irritation.

How To Enjoy CBD Safely

Doing your research is a huge part of learning how to consume CBD safely. You want to make sure that cannabidiol is right for you and that you shop for quality CBD oil that reduces your chances of experience side-effects symptoms.

Here are some other tips for enjoying CBD safely.

  1. Start with a low dosage. If you’re new to CBD, it’s a good idea to start low to give your body time to process and adjust to the levels of introduced cannabinoids. Taking too much at once can result in a bad experience.
  2. Keep track of your doses and symptoms. Keep track of your doses and how you’re feeling either in a journal or an app on your phone. This will give you a more accurate picture of what doses work best for you and if the product is truly providing benefits to your lifestyle.
  3. Read the product instructions and recommended doses. Cannabidiol comes in all sorts of different forms and potencies. Read the product instructions carefully to avoid misuse and potential side effects.
  4. Take CBD alongside other wellness practices. Unfortunately, there is no one compound that can solve all your problems. CBD is a supplement that many people turn to for supporting their wellness journey, but it’s most effective with other healthy habits like prioritizing sleep quality, managing stress levels, and eating nutrient-dense food.

The Takeaway: Can You Take Too Much CBD?

Many people are shifting to CBD products as they are popular for wellness. But one of the questions that keep coming up is whether there’s such a thing as taking too much CBD.

It’s critical to stick to dosage guidelines, but surpassing the dosage limits may cause adverse side effects. Overall, CBD is still considered generally safe and the effects should wear off in 5–6 hours. Before you start taking large doses of CBD—upwards of 50MG—you should speak with your health care professional, especially if you have an underlying health condition or are on prescription medication.

Can You Overdose on CBD Oil? How Much Is Too Much?

It’s natural for people new to CBD to ask this question. After all, anyone who wants to try CBD will want to know if it’s really safe (even in large doses), as studies and many consumers say.

So, to answer the question — no, you won’t lethally overdose on CBD, but it is possible to take too much and feel uncomfortable for a few hours.

This article talks about the safety of CBD, what happens when you’ve taken too much, and what you can do to relieve some of the discomforts.

Why Can’t CBD Cause a Lethal Overdose?

Overdose is when you’ve taken more than the recommended dosage of a drug or a medication. If the signs of a drug overdose are ignored, it can lead to comatose or death.

The symptoms of an overdose vary, depending on the drug you’ve taken. These include:

  1. Changes in breathing pattern with difficulty breathing
  2. Changes in heart rhythm (cocaine increase heart rate, while opioids decrease heart rate)
  3. Severe headaches
  4. Nausea and vomiting
  5. Chest pain
  6. Agitation
  7. Severe anxiety

CBD doesn’t significantly inhibit the brainstem like opioids, for example. The brainstem is the part of the brain that houses the control centers for our heartbeat, blood pressure, breathing, body temperature, and digestion.

High amounts of opioid-based drugs can cause an overdose since the brainstem contains many opioid receptors. Overstimulation of these receptors slows down our breathing and heartbeat.

Now, cannabinoid receptors are also abundant in the brain and the spinal cord, but studies show that the lower brainstem contains only a few cannabinoid receptors. So, even if you take high CBD doses, there won’t be enough cannabinoid receptors to activate and significantly affect our physiological parameters .

This is one of the reasons why high concentrations of CBD (and even THC) won’t result in an overdose.

CBD also has a weak affinity for the CB1 receptor to trigger any hallucinogenic or psychoactive effects like THC . CBD has not been shown to increase anxiety or cause delusion, paranoia, and other adverse side effects associated with THC.

Instead, CBD works on other receptors such as the serotonin and vanilloid receptors and helps modulate these negative reactions from THC .

What are the Effects of Too Much CBD?

Taking too much CBD may not result in fatal overdose and death, but it doesn’t mean that it won’t cause any discomfort.

CBD, just like any other drug, also has some side effects.

Taking too much CBD may cause:

  • Dry mouth. When CBD activates the cannabinoid receptors found in the mouth, it decreases saliva secretion .
  • Drowsiness, lightheadedness, and dizziness. These may be caused by CBD lowering the blood pressure since it relaxes the blood vessel walls.
  • Loose bowel movements or diarrhea
  • Appetite changes
  • Nausea and vomiting, especially on high CBD doses.

CBD also interacts with other drugs and may either increase or decrease their effectiveness.

Take warfarin, a common blood thinner medication, for example. CBD boosts warfarin’s effect . It binds to the enzymes that break down warfarin, allowing the drug to stay in the system longer.

CBD may also enhance the effects of antiepileptic drugs like phenytoin as well as clobazam.

If you’re taking maintenance medications, we recommend speaking with your doctor about using CBD. Your primary care physician can give you advice on CBD use and whether or not it will have an impact on your other medications.

Your doctor can also help you manage your CBD use, including its dosage and frequency of use.

How Much CBD is Too Much CBD?

What’s the lethal or toxic dose of CBD?

Well, there’s no clear-cut answer to this yet.

However, a 2011 study showed that chronic CBD use of 1,500 mg per day — this is equivalent to taking a whole bottle of high potency CBD — was well-tolerated by patients with treatment-resistant schizophrenia . The patients also reported no significant side effects while on this high CBD dose.

In 2018, a study was also conducted on CBD’s tolerability and safety. It showed that CBD at increasing doses between 1,500 and 6,000 mg was still well-tolerated by the participants .

Some side effects were noted, like diarrhea, drowsiness, headache, and nausea, but these were pretty mild and tolerable.

Is CBD Safe?

The World Health Organization stated in a 2018 report that CBD is a non-psychoactive cannabinoid that’s generally well-tolerated by consumers and has a good safety profile. The report also stated that CBD doesn’t negatively impact our physiological parameters and may even have an opposite influence on THC’s psychoactive effects .

Can CBD Make Me Sick?

CBD won’t make you sick, but it can trigger some nausea and cause you to vomit in high doses. However, these are common high CBD dose side effects that typically go away after several hours.

Although rare, some people also develop allergies after taking CBD, so if you’re allergic to cannabis and pollen, you should be careful in using any cannabinoid-based product, including CBD.

How Long Does CBD Effects Last?

The effects of CBD can last anywhere from two to eight hours, but this depends on many factors.

Method of Administration

Sublingual CBD, like oils and tinctures, and inhalable forms like CBD flowers and vapes have a shorter duration than CBD edibles. The former typically lasts about two to four hours, while the latter lasts about six to eight hours.

Age and Metabolism

Your age and metabolism also affect how long CBD stays in your system. The older you are and the slower your metabolism is, the harder it will be for your body to process and get rid of CBD.

CBD Potency and Frequency of Use

The higher the potency and frequency of use, the longer you’ll feel the CBD effects since CBD builds up in the system.

How to Get Rid of CBD Side Effects

The side effects of CBD are generally mild and tolerable, but if they become too uncomfortable, then follow these tips:

  1. Drink plenty of fluids to help relieve dry mouth and satiate your thirst.
  2. Rest if you’re feeling lightheaded and dizzy. These side effects may be due to the lowered blood pressure, and sitting or lying down helps improve blood circulation in the brain.
  3. Take your CBD oil with food. Using CBD on an empty stomach increases the chances of negative side effects.
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Should the side effects continue or even worsen, see your doctor. There may be some other underlying medical problems causing these issues, and these need to be addressed first before you can take CBD.

Contraindications to Taking CBD

It’s safe to take CBD daily, but you may want to rethink your decision to use CBD if you have the following conditions.

Hypotension or Low Blood Pressure

CBD dilates and relaxes the blood vessel walls, resulting in a drop in blood pressure.

If you’re hypotensive, high CBD doses can further lower your blood pressure and trigger drowsiness and dizziness.

Liver Problems

The liver processes and metabolizes the drugs we take, including CBD.

If you have liver problems, high doses of CBD and its accumulation in the bloodstream may be taxing to the liver. The unnecessary demand on the liver may even trigger some unwanted effects.

Pregnant and Breastfeeding Women

Cannabinoids, including CBD, can cross the placental barrier and negatively impact the growing fetus’s development. It can also be passed through the breastmilk and affect the baby .

Again, we emphasize the importance of seeing your doctor before taking CBD, especially if you have chronic health problems and are taking maintenance medications.

How to Minimize CBD Risks

CBD may have a good safety profile, even in very high doses, but there are ways to reduce the risk of developing side effects.

  1. Always choose quality CBD products — look for their certificate of analysis or laboratory test results. This shows you the potency and purity of the product. The COA also shows proof that it’s free from contaminants.
  2. Start low and go slow, especially if you’re new to CBD — Listen to your body as well, and reduce the dosage if you develop some adverse side effects. Be patient, and you’ll soon find the best dosage.
  3. Ask your doctor first if you’re taking any medications or have underlying medical conditions.

Final Thoughts: No, You Won’t Overdose on CBD

In summary, CBD won’t cause an overdose even if you take a higher dose since few cannabinoid receptors in the lower brainstem. CBD won’t slow down your breathing or affect your heart rhythm.

CBD is a safe and effective cannabinoid, and even if you do develop some side effects, these are generally mild and well-tolerated.

While there are ways to minimize CBD’s side effects, know that these usually resolve on their own once the effects of CBD wore off. However, if you have some chronic health problems, are on maintenance medications, or begin experiencing severe side effects on CBD, then we recommend seeking your doctor’s advice.

Have you tried high-dose CBD? How was it?

We’d love to hear about your experience, so leave your comment below!

References Used In This Article

  1. Herkenham, M., Lynn, A. B., Little, M. D., Johnson, M. R., Melvin, L. S., de Costa, B. R., & Rice, K. C. (1990). Cannabinoid receptor localization in the brain. Proceedings of the National Academy of Sciences of the United States of America, 87(5), 1932–1936.
  2. Zlebnik, N. E., & Cheer, J. F. (2016). Beyond the CB1 Receptor: Is Cannabidiol the Answer for Disorders of Motivation?. Annual review of neuroscience, 39, 1–17.
  3. Zlebnik, N. E., & Cheer, J. F. (2016). Beyond the CB1 Receptor: Is Cannabidiol the Answer for Disorders of Motivation?. Annual review of neuroscience, 39, 1–17.
  4. Prestifilippo, J. P., Fernández-Solari, J., de la Cal, C., Iribarne, M., Suburo, A. M., Rettori, V., McCann, S. M., & Elverdin, J. C. (2006). Inhibition of salivary secretion by activation of cannabinoid receptors. Experimental biology and medicine (Maywood, N.J.), 231(8), 1421–1429.
  5. Grayson, L., Vines, B., Nichol, K., Szaflarski, J. P., & UAB CBD Program (2017). An interaction between warfarin and cannabidiol, a case report. Epilepsy & behavior case reports, 9, 10–11. [1]
  6. Bergamaschi, M. M., Queiroz, R. H., Zuardi, A. W., & Crippa, J. A. (2011). Safety and side effects of cannabidiol, a Cannabis sativa constituent. Current drug safety, 6(4), 237–249. [2]
  7. Taylor, L., Gidal, B., Blakey, G. et al. A Phase I, Randomized, Double-Blind, Placebo-Controlled, Single Ascending Dose, Multiple Dose, and Food Effect Trial of the Safety, Tolerability, and Pharmacokinetics of Highly Purified Cannabidiol in Healthy Subjects. CNS Drugs 32, 1053–1067 (2018). [3]
  8. World Health Organization. (2018). Cannabidiol (CBD): Critical Review Report. Expert Committee on Drug Dependence Fortieth Meeting Geneva, 4-7 June 2018.
  9. Davis, E., Lee, T., Weber, J. T., & Bugden, S. (2020). Cannabis use in pregnancy and breastfeeding: The pharmacist’s role. Canadian pharmacists journal: CPJ = Revue des pharmaciens du Canada: RPC, 153(2), 95–100. [9]
Nina Julia

Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

Can You Overdose On CBD? Here’s What Happens If You Take Too Much

Is CBD overdose a real thing? This article explains the possible consequences of taking large amounts of CBD.

Emergency room visits caused by THC overdoses aren’t uncommon. People who take THC in doses that surpass their tolerance and sensitivity threshold may experience unpleasant side effects, from paranoia to increased heartbeat to a drop in blood sugar levels.

Greening out from THC-rich cannabis is totally possible — although a fatal overdose isn’t — but does the same apply to CBD?

Can you overdose on CBD oil?

What happens if you take too much CBD at a time?

Can You Overdose on CBD?

Before we elaborate on CBD and overdoses, let’s define the meaning of “overdose.” The term “overdose” can mean a few different things. Some types of overdose are more severe than others, like taking a potentially lethal amount of a drug; other times, it just means accidentally taking a higher dose than planned, or when a person’s body experiences adverse reactions.

A lethal overdose won’t happen with CBD oil because there are no cannabinoid receptors in the brain stem area responsible for respiratory function (1). However, that doesn’t mean you can’t go overboard with cannabidiol.

Here’s what we know so far about overdosing on CBD.

Can Humans Overdose on CBD?

To date, no study has reported an overdose on CBD oil. However, it is possible to accidentally take too much CBD than recommended and experience some mild side effects. For this reason, Gold Bee CBD oils come with graduated droppers that make it easy to measure the proper amount of CBD. What we mean by “too much CBD” is the amount that goes beyond your therapeutic dose and causes discomfort.

There is no universal “overdose threshold” for every individual; the factors involved in determining your proper dosage of CBD include age, sex, diet, weight, metabolism, and previous experience with CBD.

Can Pets Overdose on CBD?

Again, no reports in the United States have covered information about pets being injured by overdosing on CBD oil. Pets respond to CBD oil in much the same way as humans. Pet parents just have to be more cautious about the dosage for their pet’s weight, as even the largest pets are three times smaller than humans.

Pets that use full-spectrum CBD may find significant health benefits in hemp compounds. These products also contain a trace amount of THC (below 0.3%), which isn’t enough to get your pet high — but it’s enough to make full-spectrum extracts more effective than CBD isolate.

If you’re not sure where to start with your pet and CBD oil, we encourage you to find a holistic veterinarian near you. Also, steer clear of large marketplaces like Amazon if you’re shopping for CBD for the first time. Places like this only sell hemp seed oil, mislabeling these products as “hemp oil” or “hemp extract,” which is true from the linguistic point of view, but not from the customer experience perspective.

What Are the Side Effects of Taking Too Much CBD?

CBD is generally well-tolerated in pets and humans. Studies looking at the efficacy and safety of CBD have concluded that CBD doesn’t cause severe side effects at repeated doses of 1,500 mg (2). Most people don’t take more than 50 mg of CBD daily, so it’s difficult to imagine how much CBD you’d need to take in order to experience any unpleasant side effects.

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Speaking of which, possible adverse reactions to extreme doses of CBD include:

  • Dry mouth
  • Dizziness
  • Diarrhea
  • Changes in appetite
  • Potential CBD-drug interactions

The dry mouth effect is uniform among all cannabinoids; it results from their interaction with the cannabinoid receptors located in the salivary glands. When you take a cannabis product, the cannabinoids will bind to these receptors, inhibiting the secretion of saliva. It’s a good idea to stay hydrated before and after taking CBD oil, capsules, or gummies.

When you overdose on CBD, it can cause you to feel dizzy due to a temporary drop in blood pressure. People often report feeling sleepy after taking too much CBD oil; for some, it may be the desired effect, but for others, it can make them want to take a nap during the day.

Changes in appetite aren’t as common as the two above, and researchers are yet to determine the reason why some users experience a boost in appetite, while others report feeling less hunger after taking CBD oil.

Diarrhea may occur as the side effect of consuming too much of the carrier oil in which the CBD extract has been suspended.

Finally, there are CBD-induced drug interactions that users should be aware of, especially those who take any medications. CBD is known to compromise the liver’s ability to metabolize pharmaceutical compounds. It works in a similar way to grapefruit juice, so if your medication has a grapefruit warning on it, you shouldn’t take at the same time you take CBD oil. Again, we suggest that you consult a doctor to avoid these interactions.

How Much CBD Is Too Much?

As mentioned, there aren’t many studies done on the toxicity of CBD. That would be difficult to test from an ethics standpoint. However, a 2011 study published in Current Drug Safety, established the “toxic” dose of CBD at around 20,000 mg of CBD, taken almost all at once (3).

In other words, you’d need to swallow approximately 300 ml of CBD oil that contains 2000 mg per bottle. This translates into 10 full bottles of full-spectrum CBD oil. To understand this, it’s important to remember that the suggested starting dose for most users is somewhere between 5–20 mg per day. While studies have tested dosages up to 1500 mg per day, most CBD oils contain between 100 and 2500 mg in an entire bottle.

When taken at recommended doses, or even above the suggested daily serving, the average user doesn’t have to worry about a CBD overdose.

Effective CBD Dosage for People

Okay, so you can’t fatally overdose on CBD, and probably won’t experience any side effects when you take it in normal doses — but what is the best dosage for daily use? Does it matter if you take CBD with food or on an empty stomach? Is there anything else that can affect the way CBD makes you feel?

For now, CBD isn’t regulated by the FDA. The agency has yet to analyze the efficacy and safety of hemp-derived products, so for the time being, there are no official dosage guidelines.

That being said, many brands provide their own recommendations based on a single serving of their products. When you take our CBD oil for the first time, we recommend starting out with half the dropper of our formula. Our products are designed to provide 40 mg of CBD per milliliter, so the said amount should be enough, to begin with.

According to different studies and experts, it’s best to take 2–5 mg of CBD for every 10 pounds of body weight. Be sure to monitor the effects and write down how you feel after each dose. Doing so will help you minimize the amount of trial and error on your way to finding the best dose of CBD.

Can CBD Make Me Sick?

Pure CBD oil sourced from organic hemp and extracted without aggressive solvents shouldn’t make you sick. CBD is known to reduce physical discomfort, but no studies have found that it can cause one. If you feel sick after taking CBD oil, this could be due to the presence of unwanted additives or contaminants in your product.

You can take the following steps to ensure you’re getting a high-quality product:

  • Choose CBD oils made from organic hemp
  • Make sure the oil is extracted with CO2 (or alcohol)
  • Read third-party lab reports
  • Check the company’s reputation before buying

Third-party lab reports are particularly important for determining the quality of a CBD product, as they analyze its potency, chemical makeup, and look for potentially dangerous ingredients. This is the only way to verify the credibility of your supplier in this unregulated market.

Is CBD Oil Addictive?

Studies haven’t found a positive correlation between the use of CBD and addiction. CBD doesn’t have abuse and dependence potential. Research also shows that CBD is a non-intoxicant, meaning it can’t produce the euphoric high associated with high-THC cannabis strains, which further lowers the chance of forming negative habits around it.

In fact, preclinical studies indicate that CBD is a promising compound for targeting withdrawal symptoms in cocaine, alcohol, and opiate users. However, more research is needed to determine the efficacy of CBD oil on large population samples (4).

Can You Build a Tolerance to CBD?

When you develop a tolerance for a particular substance, it means that your body gets used to the compound, which requires you to increase the dose if you want to achieve the same effects — like needing an extra cup of coffee to boost energy. This could cause you to take more of it to get the same feeling, resulting in unwanted effects from CBD overdose.

According to some anecdotal evidence, CBD may have less of an effect on the user as it did previously, or it may take longer to work. Although these could be the indicators of tolerance, other factors are at play too. The issue of inconsistency in the effects could be caused by different times of the day or the changing sensitivity of your cannabinoid receptors.

The latter is especially true for long-term marijuana users who supplement CBD. Since they have been previously introduced to cannabinoids, this experience can change how hemp-derived products work for them.

As a matter of fact, the cannabinoid receptors may become desensitized after prolonged use of THC, which may change the way CBD makes you feel — especially if you’re looking for the effects that are dependent on the cannabinoid receptor pathways.

If you use CBD isolate, switching to broad-spectrum or full-spectrum CBD may prove effective. Whole-plant extracts contain other cannabinoids, terpenes, and trace amounts of THC, all of which influence the effectiveness of CBD. Full-spectrum CBD creates entourage effects, where all the cannabis compounds work synergistically to amplify their health benefits. Isolates do not evoke this effect.

Final Thoughts on CBD Overdose

The bottom line is this: CBD, even in very high doses, is safe. Like anything, if ingested in extreme amounts, it could have negative side effects, although they are pale in comparison to other substances, even the more potent cannabinoids. The good news is that you can’t fatally overdose on CBD, and in order to reach a toxic dose, you’d need to drink 10 bottles of highly-potent CBD oil in a row — which isn’t possible under normal conditions.

However, if you want to achieve optimal results with CBD and avoid any unwanted reactions, we recommend that you start low and go slow, gradually increasing the initial dose until you reach the point where you experience desired effects.

Always make sure to purchase your CBD products from trustworthy suppliers who can prove the quality of their products with batch-specific certificates of analysis from third-party laboratories.

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