Have you ever wondered if CBD could help your pesky dark marks? Here we answer the question: can CBD help hyperpigmentation? Read on to find out more! One Well+Good editor switched their beauty routine to a completely CBD skincare regimen. This is everything that happened to her skin.
Can CBD help hyperpigmentation?
While skin pigmentation like freckles is now cherished and seen as cute, more patchy and irregular pigmentation can cause even the most confident person to feel insecure about their skin.
While many ingredients are touted as so-called “miracle” remedies, we’ve sifted through all the information and separated fact from fiction. As a brand that loves CBD, we’ve done our research to answer the question: can CBD help hyperpigmentation?
What is hyperpigmentation?
While you may know hyperpigmentation as the annoying dark marks on your skin, there is much more to the pesky blemishes.
Hyperpigmentation is a skin condition where the skin develops patches darker than the surrounding area. This occurs when there is an increase in melanin, the pigment that gives us our normal skin, eye and hair colour.
This excess melanin forms deposits in the skin, which is what gives the appearance of dark patches. Hyperpigmentation can affect anyone, regardless of race.
Can CBD help hyperpigmentation?
While research is still ongoing, CBD is known to have strong anti-inflammatory properties. These can be great for skin health and can be beneficial to skin conditions such as acne and eczema, making hyperpigmentation less likely.
It is also known to have antibiotic properties that can help kill bacteria, preventing infections on the skin that could lead to hyperpigmentation.
Suppose you use CBD on skin that already has hyperpigmentation caused by acne or the body trying to heal damage from the sun. In that case, CBD may alleviate some symptoms of inflammation and skin irritation.
This could cause the dark colour to fade as the body doesn’t see it as injured anymore.
CBD oil also has calming and hydrating properties that can help soothe the skin, which can help with hyperpigmentation.
What causes hyperpigmentation?
Several things can lead to hyperpigmentation, and sometimes there can be more than one factor causing it. Let’s take a look at the main causes of hyperpigmentation.
Hyperpigmentation caused by the sun
Sun exposure is a leading cause of hyperpigmentation. Sunlight triggers the production of melanin. Melanin acts as your body’s natural sunscreen by protecting your skin from harmful UV rays.
You can thank melanin for your lovely natural glowing skin in summer, but overexposure to the sun disrupts this natural process and can lead to hyperpigmentation.
What’s more, sun exposure can worsen existing hyperpigmentation, darkening the patches even more. This is why it is vital to use sun cream before venturing outside, even if you are going outside for only a few minutes.
Sun cream is sometimes the only thing standing between you and getting hyperpigmentation, or worsening your hyperpigmentation.
Hyperpigmentation caused by hormones
Hormonal changes are the leading cause of a form of hyperpigmentation known as melasma. Melasma is hyperpigmentation caused by the overproduction of melanin stimulated by the female sex hormones progesterone and estrogen when skin is exposed to the sun. It can also be a side effect of hormone treatments and contraceptive pills.
This form of hyperpigmentation is prevalent among women but is not unheard of among men.
Hyperpigmentation caused by age
As you age, the number of melanocytes (melanin-producing cells) decreases while the ones that remain get bigger and become more focused. This is why you start getting an increasing number of age spots in your 40s and 50s.
Age spots are a form of hyperpigmentation that usually appear on areas of skin exposed to the sun. It is common in people over the age of 40 but can also occur in younger people who frequently use tanning beds or get sunburned often.
Hyperpigmentation caused by skin injuries
Post-inflammatory hyperpigmentation can occur after injured skin and inflammation have healed. The injuries or inflammation can be things such as:
- Chemical Burns
- Atopic Dermatitis
After these afflictions heal, skin appears darker and discoloured. Sun exposure can exacerbate this type of hyperpigmentation.
Hyperpigmentation caused by illness and medication
Hyperpigmentation can also be a symptom of various illnesses such as autoimmune diseases and vitamin deficiencies. Certain medications can also trigger it, such as:
- Anti-seizure medication
- Chemotherapy drugs
As can be seen above, there are many potential causes of hyperpigmentation. But is there any way to prevent it?
How to prevent hyperpigmentation
Luckily, it’s not all bad news – you can take steps to prevent hyperpigmentation. The most important thing you need to consider is the sun.
Protecting your skin from the sun is the most crucial step you can take to prevent or avoid worsening hyperpigmentation. Sun cream needs to become your new best friend, and you need to realise that you can’t go anywhere, even on cloudy days, without wearing sun cream. You should wear it at all times, even when you’re not outside, as sunlight can penetrate windows.
Limit your skin’s sun exposure by avoiding the sun during the hottest hours and wearing protective clothing such as sun hats.
You should be applying sun cream every morning and if you’re going to be outdoors, reapply every two hours.
Your skin needs protection from the sun to avoid forming these spots and ensure existing ones don’t worsen.
Skincare ingredients that help with hyperpigmentation
There are various vitamins, minerals and other skin-loving ingredients that help with hyperpigmentation, many of which are in Poko products.
A powerful antioxidant, vitamin C can help reduce the appearance of scarring and even out your skin tone by boosting collagen production. The Poko products that contain this brightening ingredient are:
Aloe vera is super hydrating and has anti-inflammatory and antibacterial properties. The antioxidants found in aloe vera fight the effects of UV damage, such as hyperpigmentation. Our products that contain this soothing yet powerful ingredient are:
Rich in antioxidants, vitamin E helps combat the free radicals that affect your skin and helps improve the appearance of dark marks. Our products that contain this excellent ingredient are:
As mentioned before, CBD is great for maintaining healthy skin. Its antibacterial and anti-inflammatory properties help protect skin from infection or damage that can lead to hyperpigmentation. It can even help soothe skin, making hyperpigmentation due to damage or inflammation less likely, which can also help dark patches that are already present.
More studies need to be done on CBD, but evidence found in past research looks promising.
Hyperpigmentation can be a source of great frustration and anxiety, but there is no need to accept the dark patches of skin and give in to despair. There are various ways to improve the bothersome marks and prevent them from forming in the first place. All you have to do is remember that sun cream is your best friend, and you need to wear it every single day.
Secondly, you need to look after your skin. Healthy skin is glowing skin, so make sure you are keeping your skin hydrated and nourished. Our products are made to give you the best skin you’ve ever had, filled with ingredients like CBD that keep your skin moisturised and healthy and improve its appearance.
The ingredients in Poko products are natural and backed by science. Take a look at all our products to see all we have to offer. There is something for everyone!
If you’ve liked reading this, check out our blog on: Hyperpigmentation: Symptoms, Causes & Treatment
I Swapped My Entire Skin-Care Routine for CBD Products, and My Skin Is Better for It
W hen it comes to star skin-care ingredients, you can bet that I’m diligently slathering them on every single day. Retinol? Check. Hyaluronic acid? I’ve got two just in case. CBD skincare, though? Not quite in my regimen yet.
I have no good reason why it’s not: Cannabidiol, the non-psychoactive component of the marijuana plant, has been infiltrating the wellness world due to its incredible anti-inflammatory prowess. And as skin issues stemming from inflammation rise, the study-backed powerful antidote (and antioxidant, I might add) is ready to take on acne, rosacea, dryness, and free radical damage all in equal measure. So, you could say it can hang with the OG MVPs of the skin-care world.
“CBD has been shown to have a soothing effect on the skin, and has been used in the treatment of acne and rosacea as well as eczema and dryness,” says Shirley Chi, MD, a Los Angeles-based dermatologist. With such a stacked resume, I collected CBD beauty products and made the decision to overhaul my current regimen with options that are decidedly more high-vibe. Here’s what happened to my skin.
Photo: Getty Images/ Tomas Rodriguez
My CBD skin-care life
I procured CBD beauty products in every category, and for the most part succeeded minus a cleanser (I can’t part with my fave). I decided this was enough to deduce the changes in my complexion if I swapped over to all CBD products. So for the couple of weeks during my CBD experiment, I retired my retinol, vitamin C serum, hyaluronic acid, and go-to face masks in lieu of those with the buzzy ingredient.
I opened the new Herbivore Emerald Glow Oil ($48), spiked with cannabis sativa seed oil and smothered it all over my face. It kind of smelled like weed, but absorbed nicely into my skin. Then for posterity’s sake I layered up with the Khus Khus Sen Face Serum ($80), which had less of a scent but definitely added some soothing moisture to my face. For my eyes, I slathered on Gold Q Nighttime Eye Cream ($48). And then I moisturized my entire body with Lord Jones High CBD Body Lotion ($60), and puckered up with a Veritas Farms Whole Hemp Oil Lip Balm ($4).
I repeated this regimen for two straight weeks, and incorporated the Hora Overnight Exfoliating Mask ($62) twice a week as I slept. And let me tell you something: The results have been impressive. Honestly, I didn’t think I’d notice much of a change (and TBH I was worried my skin would regress without my trusty retinol and HA serum), but I’ve been dealing with post-inflammatory hyperpigmentation, and it’s now noticeably faded. My skin’s also been calm, even, and bright—no redness in sight. The CBD products have really kept things chill.
“The anti-inflammatory properties of CBD can help decrease itching and puffiness of skin, and even treat soreness of the skin,” says Dr. Chi. It’s true that my eyes have been less puffy in the morning, which just adds to the long list of reasons CBD’s so amazing. And perhaps the best part of all? It’s good for all skin types. Just be mindful of what type of product it is: “If it’s an oil-based CBD product, stay away from it if you’re very oily-skinned,” notes Dr. Chi. Besides that, consider the cannabidiol to be a now permanent staple of my beauty shelf, in some form or another.
For more basic skin-care tips, here’s how hard to scrub your face, according to a derm. And this is why hard vs. soft water for your skin actually matters.