Everything you need to know about vaping CBD oil and the best brands with reliable test results from third-party labs. We tested over 15 CBD vape pens to find out which ones offer the best vaping experience and effective delivery of CBD.
Best CBD Vape Juice 2022
Guide to CBD vape juice, how to incorporate CBD into your routine and the most dependable brands based on extensive research.
Avida CBD vape juice comes in 8 delicious flavors like tangy Berry Grape and creamy Blueberry Cake. Made with CBD isolate for fast-acting effectiveness–without the THC. Available in 250, 500, 1000, and 1500 mg formulations.
CBD vape juice
There are many health benefits associated with CBD, especially for CBD vape juice. Even if you don’t have any health issues, vaping CBD can still help. It’s non-psychoactive, so it will not get you high—but it can help to ease your mind and body from general stress and anxiety.
One critical matter that causes some confusion is the appropriate CBD products to vape. Technically speaking, CBD vape liquid is not an oil, though you might see “CBD vape oil” advertised. It isn’t actually oil-based and should not be confused with “CBD oils.” The key here is that unlike CBD oils that are tinctures, CBD vape juice liquids are designed for vaping and are miscible in water. CBD vape liquids can be used as a tincture, but CBD oil tinctures are not to be vaped.
We have tested an copious amounts of CBD vape juice products over the last few years to find the most dependable brands. We only test CBD products with appropriate lab results from third party testing. Listed below are the best CBD e-liquids from our extensive research and testing.
Disclaimer: CBD vape juice is designed specifically for vaping and is not the same as oil-based CBD oil tinctures which are NOT suitable for inhalation.
Avida CBD offer CBD vape juice flavors that pop. If you enjoy well crafted e-juice that tastes like candy, you’re going to love their flavors. They also offer an unflavored additive to infuse your current favorites with CBD. Avida CBD is available in 250, 500, 1000 and 1500 mg CBD and is made using THC-free CBD isolate.
Koi CBD is made with the flavor chaser in mind. Their CBD vape juice is available in 250, 500 and 1,000 mg. Each of them can be either vaped or taken under the tongue. Koi uses a natural CBD isolate process that helps eliminate that strong, earthy aftertaste often associated with other CBD e-liquids.
Blue Moon Hemp
The Total Eclipse series by Bluemoon Hemp comprises a collection of four mouth-watering flavors, as well as an unflavored Pure option that can be used to add CBD to your favorite juice. Bluemoon Hemp CBD juice is made with 100% natural CBD, with full traceability from the start of extraction. Each 30 mL bottle contains 1000 mg of CBD.
VaporFi CBD Custom Blend
Imagine you could create your own CBD vape juice flavors? VaporFi lets you utilize their state of the art lab and high quality ingredients to fulfill your fantasy. Combine up to 3 flavors from a plethora of options. Available in 30 mL bottles with 500 mg of CBD, in full spectrum or isolate.
JustCBD offers your favorite vape juice flavors infused with cannabidiol. There are 8 exciting varieties to choose from ranging from ripe fruit to sugar-coated desserts. They feature an 80/20 VG/PG blend and come in 60 mL bottles, in 100 to 1000 mg strengths. All of them have been verified via third-party lab testing.
What is CBD vape oil?
CBD vape oil is a term that generally refers to any vape juice that contains CBD, as opposed to nicotine. It is really a misnomer considering that it doesn’t actually contain any oil. It would be more accurately referred to as CBD vape juice or CBD e-liquid. Some are CBD vape additives that mix in with your existing flavors, while others are pre-mixed flavors. CBD is naturally-occurring in cannabis and hemp plants and has been shown to provide relief for a wide range of symptoms.
CBD e-liquid is formulated specifically for vaping, but the ingredients (VG, PG, CBD and flavorings) also happen to be edible, so they can also be taken orally. Keep in mind, it doesn’t work the other way around! CBD oil tinctures and hemp seed oil, are for oral use only because they are both oil-based substances which are not suitable for inhalation.
Will CBD vape oil get me high?
No. Most CBD vape juice is formulated with CBD isolate which contains non-detectable levels of THC. In fact, they rarely contain any other cannabinoids aside from CBD itself. Some CBD vapes, typically full spectrum CBD oil cartridges are derived from raw hemp and contain trace amounts of THC.
In both cases, CBD vapes containing up to the legal limit (0.3%) of THC is still considered to be non-psychoactive, so they will not get you high. If you’re not worried about THC, full spectrum and broad spectrum vapes can provide additional benefits beyond cannabidiol itself. They shouldn’t be confused with THC oil vapes which generally do contain THC which can get you high, unlike
Benefits of CBD vape juice
The main benefit of CBD e-liquid is that vaping it has the highest bioavailability compared to all of the other consumption methods. Most people vape CBD for anxiety, while others vape CBD for pain relief. The list goes on, but CBD has been shown potential for helping a variety of symptoms associated with:
- Neurodegenerative conditions
- Multiple Sclerosis
Even if you’ve never tried vaping before, CBD vapes are an enjoyable and highly effective way to get a quick dose of cannabidiol. It’s perfectly legal, as long as it contains below 0.3% THC. In some states a medical prescription is still required.
How much CBD should I vape?
There are many personal factors that go into this including your age, weight, tolerance and most importantly your symptoms. Different conditions require different dosages. Taking it for seizures may require a higher dose of CBD than taking it for nausea, for example. Another important question to ask yourself is how often do you vape? If you vape infrequently, go with a higher strength to compensate. Use this chart as a starting point and adjust to your personal needs.
CBD e-liquid strengths:
- 50 – 200 (Low)
- 200 – 500 mg (Medium)
- 500 – 2000 mg (High)
- 2000 – 4000 mg (Very high)
Keep in mind these CBD strengths reflect the content of the entire bottle of CBD vape juice. Unlike regular e-juice, the concentration of CBD is determined per bottle (not per mL). A 30 mL bottle with a content of 500 mg is a good starting point, but for more demanding conditions 1000 mg + might be more appropriate.
Divide by the bottle size to figure out the mg of CBD per mL, then you can work out how much CBD you should be vaping. Be sure to check out the full guide on finding the right CBD dosage for you, whether you’re vaping it or otherwise.
Vaping CBD for beginners
Vaping CBD vape juice is essentially the same process as vaping non-CBD vape juice. First, make sure you are using a CBD e-liquid, not an oil-based tincture. It’s important to know the difference because they are often sold in are virtually indistinguishable bottles. If you are using a CBD vape additive, be sure to mix it into your e-juice well. Shake it up and allow time for them to blend together.
You will obviously need some type of device for vaping. If you already own a regular vape tank for e-liquid, you can also use it for CBD vape juice. Or you can purchase a separate device for CBD so you can continue using your regular nicotine-based e-liquids. Lower strength CBD e-liquids tend to be best for sub ohm devices, while higher strength ones are better suited for lower powered mouth to lung devices. This is just a general rule of thumb, but to each his own.
CBD vape pens are another way to have a dedicated device for CBD. They come in both disposable, or rechargeable styles that utilize replaceable tanks. Pod vapes have also been increasing in popularity for CBD because they use interchangeable pods, which makes it even easier to swap between CBD and nicotine.
Here are some tips for beginners on how to vape CBD properly:
- Fill up your device with CBD e-liquid and let it soak into the coil and wick for at least 10 to 15 minutes.
- Start slow, take a small puff and see how it affects you.
- Experiment with bigger puffs, keep in mind you don’t need to hold it in for longer than a second, just inhale and exhale naturally.
- You might notice a slightly earthy or bitter aftertaste. That’s normal with CBD vapes, especially with higher concentrations of cannabidiol.
CBD vaping effects
The most noticeable effects from vaping CBD oil are the calming and euphoric sensation you get from it. If you take the right dosage, it can elevate your mood and reduce anxiety. If you’re in pain, or just stressed out, you can get relief with CBD vape juice. You might not achieve it instantly, but after taking it on a regular basis you will start to notice the effects.
Some of the most commonly reported effects of vaping CBD are:
- Elevated mood
- Reduced stress
- Reduced anxiety
- Reduced pain
- Mild euphoria
- Improved sleep
There are some minor side effects generally associated with CBD, according to a German study conducted in 2017. The most common ones were dry mouth, and tiredness. You will need to vape a lot of CBD before you encounter these effects. If you feel them, take a break and drink some water or just take a short nap. Some people experienced diarrhea, but the study administered CBD orally using a carrier oil, which could have been responsible for causing it.
Just vape less frequently or use a less powerful device. You can cut your CBD vape with some your favorite premium e-liquids, or just purchase a lower strength of CBD e-liquid next time, or use a more appropriate device for your needs.
The most commonly reported side effects were:
- Dry mouth
How to find the best CBD e-liquid
It seems like CBD e-liquid is making an appearance everywhere these days. You probably have already seen it being sold at your local vape shop. With new brands and products coming all the time, it’s hard to know which ones are legit. We’ve been rigorously testing the best CBD e-liquids over the last few years.
If you want the best quality, have a look at some of the suggestions above. No matter where you’re getting it from, make sure you are only purchasing from trusted and reliable sources. There are many other great CBD brands out there but we happened to enjoy these the most for their superior quality and flavor.
In addition, all of the CBD products we select must first go through an independent lab testing process. They check for contaminants and verify CBD and THC levels. There are a lot of brands out there that don’t publish these results and could be using harmful substances or producing under poor conditions. We highly suggest sticking with the CBD e-liquids listed above. Always be cautious!
Remember that if you’re not interested in vaping, you can take still CBD vape juice sublingually. Just put a few drops (20 per mL) under your tongue and let it absorb for 30 seconds. There are also many other easy ways to take CBD including CBD pain creams and CBD capsules. They even make CBD oil for your dog these days!
Best CBD Vape Pens to Help You Stay Calm On-The-Go
We’ve tested out 15 of the best CBD vape pens to find out which is the best for helping you stay calm on-the-go.
Our product research team independently tests and reviews everything we recommend. When you make a purchase using our links, we may earn a commission. Learn more
Related Picks: Best CBD Cartridges
Finding the right CBD vape pen can make all the difference when it comes to fitting CBD into your lifestyle. While other options like tinctures offer plenty of benefits, a CBD pen is the ideal solution for getting a quick dose on-the-go. Vapes take effect almost immediately, which makes it really easy to “top-up” on CBD whenever you need it, whether for anxiety, sleep, pain relief or just general use. But getting the best CBD vape pen requires a bit of research before you hit the “buy” button.
A bad CBD vape pen can mean a lot of things, but the biggest potential issues are ineffectiveness, a “burning” sensation in your throat when you inhale, a bitter taste or just a straight-up crappy pen.
For this list, we whittled down the competition to 32 options that get all of the key points right (including performance as well as other factors like lab testing), and then extensively re-tested the 15 best of these to cement the final list. So if you’re looking for a CBD oil vape pen you can depend on, here are our top picks. (See how we test.)
9 Best CBD Vape Pens
Through testing, experience and an in-depth look at exactly what the product claims vs. what it really offers, we arrived at our top picks for CBD disposable vape pens and the best refillable CBD vape pens out there:
|Best for Anxiety:||Secret Nature||$35|
|Best for Sleep:||Bloom Farms||$26|
|Best Full-Spectrum:||Cookies CBD||$32|
|Best THC-Free:||ECO Therapy||$49.95|
|Best Value:||Savage CBD||$28.99|
|Smoothest Vape:||Extract Labs||$19|
Best Overall: CBDfx
The best overall CBD pen is the disposable from CBDfx, based on our testing. The pen itself is pretty simple, with a Juul-style rectangular body and a flat mouthpiece that keeps the whole thing very discreet. The performance is downright impressive for something so small. It has more of a vape-like flavor profile, so it isn’t great if you really want a terpene-rich experience, but it tastes great and you feel the CBD quickly. It’s a relaxing, smooth CBD pen that’s both affordable and easy-to-use.
Pros & Cons
- 500 mg of CBD per pen
- Simple but effective design
- Great flavors
- Excellent lifespan (around 800 puffs)
- Pleasant, calming effect
- Affordable price of $34.99 for two grams
- Full lab results available (view COA)
- Also offers CBD + Delta-9 THC vapes for stronger effects
- PG/VG base (not necessarily bad but not for everyone)
- Not a terpene-heavy flavor
- Disposable device
- The CBD vape option is mainly just CBD (it’s effectively isolate)
Best for Anxiety: Secret Nature
Secret Nature offers one of the best CBD vape pens for anxiety, with a simple design but effective vaporization and a substantial 700 mg dose of CBD per pen, made with a rich, full-spectrum distillate. This makes it a great option for anybody who wants to benefit from the calming effects of THC while still getting plenty of CBD and small amounts of other cannabinoids like CBDV and CBC. The cartridge itself is made with high-quality materials like stainless steel, glass, and ceramic (no plastic used at all), and the vapor output, flavor and effects are hard to fault. You feel a soothing wave of calm rushing over you after just a few big puffs.
Pros & Cons
- 700 mg of CBD per pen
- Great price of $35 for a one gram disposable vape
- Effective for helping with anxiety
- Made from flash-frozen cannabis flower for potent effects
- Vapes really smooth
- Full-spectrum CBD distillate with terpenes for a rich flavor
- Full lab results publicly available
- No PG/PEG/VG/MCT
- Cart made with medical grade stainless steel, glass, and ceramic – instead of plastic
- Made from organically-grown indoor flower
- Frequently runs out of stock
- Effects may be too potent for beginners
- Not the best tasting vapes
Best for Sleep: Bloom Farms
The Dream 5:1 from Bloom Farms is easily the best CBD pen for sleep. The secret to its success is the 5:1 blend of CBD to CBN, with the alternative cannabinoid adding to the sedative effects of CBD. The pen is really nicely designed, with a metallic body and a henna-like design around the top near the glass tank. The pen is responsive, has well-balanced airflow and is comfortable to hold and use. The terpene mix in the cartridge gives a natural taste, and the CBD-CBN mix is perfect if you need help getting to sleep.
Update: Bloom Farms’ vape pens are currently out of stock but you can pick up the same formula in a cartridge format.
Pros & Cons
- 250 mg CBD with 50 mg CBN to help with sleep issues
- Beautiful design
- Calming, sleep-inducing effect
- Perfect strength for evening use
- Smooth vapor
- Natural terpene-rich flavor
- Uncut oil – no PG, VG, MCT, PEG or flavorings
- Easy to use – just puff to vape
- Full lab results available
- 350 mAh battery offers up to 300 puffs
- Disposable – not as sustainable as refillables
- Less CBD than other options
- Not ideal to use in the daytime – you will get drowsy
Strongest CBD Pen: Tonic
If you’re looking for the most potent CBD vape, the Zone CBD pen from Tonic is among the best options out there. With lab tests (available directly on the site) showing 64.4% cannabinoids, if you’re looking for the CBD pen with the most of what you’re looking for, you can’t do much better than the Zone. It’s a full-spectrum CBD pen, with CBC, CBN, CBG, CBL and CBDV in addition to the CBD and 0.195% delta-9 THC. The pen itself performs great and is also flavored by terpenes, giving a pine and citrus aroma. You can pick it up for $50, which is way overpriced compared to other options on this list.
Pros & Cons
- Rechargeable CBD vape pen
- High-potency (600 mg CBD) and full spectrum mix
- Excellent, terpene-based flavor
- No PEG, PG, VG or MCT
- Very relaxing effect – takes effect quickly
- Well-designed pen
- Great for general use and specific issues like anxiety
- Awesome battery life
- Lab results for potency, solvents and heavy metals available (view COA)
- Overpriced at $70 for the starter kit ($50 for cartridge), mainly due to cartridges
- CBD levels can vary a little from advertised
- Not tested for pesticides (although there’s no reason to suspect an issue)
Best Full Spectrum: Cookies CBD
The CBD vape from Cookies packs full-spectrum CBD into a well-designed, flavorful cartridge and combines it with a hard-hitting 510 threaded battery. The battery has a pretty straightforward design, and it’s draw activated, so it’s super easy to use. The Cereal Milk cartridge is packed with 175 mg of full spectrum CBD, giving a bunch of other cannabinoids alongside it, as well as (less than 0.3%) delta-9 THC. Although it doesn’t have as much CBD as some of the others on this list, the full spectrum nature makes the effects downright blissful, and you feel it after just a few puffs. It’s a really awesome full spectrum CBD vape.
Pros & Cons
- Full spectrum CBD (175 mg CBD)
- Flavored with terpenes
- Excellent performance
- Rechargeable battery
- No PG, VG, PEG or MCT
- Great battery life
- Blissful effect
- Comes in two pieces for $52 total
- Lower CBD dose than many pens
- Has lab reports, but currently links to dead page
- Limited flavor selection
Best THC-Free: ECO Therapy
The ECO Therapy THC-free disposable CBD vape pen line is split into Relax, Revive and Rest, but the core of each is the same. First off, the pens are beautifully designed, with metallic bodies, compact tanks and rounded, comfortable mouthpieces. They only use natural ingredients, so they don’t contain PG, VG or MCT, just CBD oil (500 mg in each), terpenes (with varying mixes) and essential oils. The Relax pen is among the best THC-free CBD vape pens because it combines this with notes of things like mint, chamomile and eucalyptus. It vapes nicely and you feel the effects almost immediately.
Update: ECO Therapy vapes are no longer sold online but you can still find them in retail stores in Southern California.
Pros & Cons
- Beautiful design
- All-natural ingredients (no PG/VG/MCT)
- 500 mg of CBD per pen
- Broad-spectrum extraction (no THC)
- “Relax” has mint, eucalyptus and chamomile notes
- Great for calm, relaxation (without putting you to sleep) and focus
- Trustworthy company
- Lab reports available
- Performs well as a vape
- Only available in retail stores, no longer sold online
- Some might want a little THC
- A little expensive for a disposable vape
- Mouthpiece restricts airflow a little
Best Value: Savage CBD
The Sweet Dreams CBD Pen from Savage CBD is a great performer and costs just $28.99. It’s a disposable CBD vape pen, but offers the ideal balance of quality to price, hitting hard and taking effect within 10 minutes of vaping. It’s a very traditional-looking vape pen, and uses full spectrum CBD (confirmed by lab test) to give you a balance between different cannabinoids. It has 250 mg in the 0.5 ml cartridge, with smaller amounts of other cannabinoids. We tested Grape Ape, which had a strong, fruity flavor that still had some notable terpene aromas. It’s amazing as a cheap CBD vape pen.
Pros & Cons
- Full spectrum CBD extract (250 mg CBD)
- Smooth vape – no burning
- Good flavor and vapor production
- Affordable at $28.99
- Simple, user-friendly design
- Lab results available
- Sweet Dreams is perfect for sleep, but there are other options too
- Only tested for potency
- Lower CBD dose than other pens
- Packaging looks a bit cheap
Best Flavor: Koi
Koi CBD is well-known as a CBD vape juice brand, but their CBD disposable vape is also a fantastic offering. It isn’t the best option for long-term use, having just 100 mg of CBD per pen and a reasonably small 280 mAh battery, but the performance is great and the flavor is among the best out there. The Blue Raspberry Dragon Fruit boasts a complex and well-executed combination of flavors that does a great job of helping the CBD go down smoothly. They have a great design, and are easily among the best options if you want a tester of CBD vapes.
Update: Koi now offers a new line of 2-gram disposable vapes with a potent blend of CBD/THC for $39.99.
Pros & Cons
- Simple, Juul-like design
- 100 mg of CBD per pen
- No THC or other cannabinoids
- Exceptional flavor, with 12 options to choose from
- Good price of $19.99; also offers 2-gram disposables for $39.99
- Compact 280 mAh battery
- Calming effects
- Lab reports/COA available – Full testing (view COA)
- PG/VG based
- Not a terpene flavor
- Isolate rather than broad spectrum
Smoothest Vape: Extract Labs
Extract Labs may split their CBD vape pen into two separate products – the battery and the cartridge – but the result is a CBD pen that gives you a smooth vape above all else. Despite having a wide selection of terpenes in the mix for flavor (viewable on the site), the pen is remarkably smooth to vape, with no irritation or burning, especially compared to other high-terpene blends like Foria. The pen itself has a 350 mAh capacity, which is great for a day or so of use, and the cartridges are full-spectrum with 500 mg total cannabinoids.
Pros & Cons
- Easy to use, draw-activated rechargeable battery
- 510 threading for wide compatibility
- Full-spectrum extractions, 500 mg (or more) total cannabinoids
- Mainly CBD, with substantial CBG and CBT levels
- Full lab reports/COAs available
- Tons of cartridge options
- Terpene-based flavors
- Very relaxing effects
- Good price of $37 for battery + cart (or $19 for just the cart)
- Recent tests show higher-than-expected cannabinoids and no THC
- Cartridges and batteries sold separately
How We Tested the Best CBD Vape Pens
After weeks of research, we extensively tested fifteen of the most popular CBD pens to find the most effective options for relaxing, sleeping, and helping with stress. Photo: CBD Oracle
Putting together any list like this is a big undertaking, and the value of such lists is made or broken on how much testing and consideration went into the choices. To put together this list, we first gathered a sizeable list of all of the popular CBD vape products. From here, we cut options as appropriate – for example, if your cartridges aren’t backed by a lab report and your pen has had mixed reviews, you’re out. We also cut products based on our personal experience, which was really our first line of defense against poor quality.
Through this, we whittled the list down to around 15 contenders. These were all tested extensively and first hand to determine the final ratings.
Side-to-side comparisons and at least a day of only using each contender were used to settle on the final list, as well as our previous experience from reviewing and using many of these pens. These comparisons and tests had a focus on vapor, flavor, build quality and effectiveness, so better-performing, more-effective CBD vape pens were rewarded and ones that were more flash than substance were removed.
Many CBD vape products we tested did not make the final cut due to lacking credible lab reports. Photo: CBD Oracle
Along with this, we further considered things like certifications and the specifics of the lab reports when putting the ranking together. For example, if you’re approved by the US Hemp Authority and have full lab reports available, you’d be more likely to be picked for a category than someone with neither of these.
Of course, there is a subjective element here – it’s not clear how to weigh this compared to performance, for instance – but the goal is to make the choices as objective as possible through these criteria. Learn more about our testing methodology.
Guide to Buying the Best CBD Vape Pens
If you’re new to CBD vape pens, a lot of this might seem a little overwhelming. There’s a lot of information to take in, and the specifics about each pen could easily go right over your head. However, once you’ve learned a few key facts you’ll feel much better about shopping around for your pen. As well as this, here you’ll find some answers to common questions about CBD, such as whether it’s safe and what conditions it can help with (backed by evidence).
What to Look for and Avoid in CBD Vape Pens
- CBD dose: You’re paying for the CBD. Whether you want a lot or just a little, you should look at exactly how much it is when you pick up a cartridge or disposable. If it doesn’t tell you, it’s better to buy somewhere else.
- Full spectrum/broad spectrum/isolate: If you just want CBD, you want isolate. Broad-spectrum means it contains cannabinoids other than CBD, but not THC, while full spectrum includes a bit of everything.
- COAs/lab reports: Everything you buy should be backed up by some type of COA/lab report to show exactly what is in there and that it’s free from contaminants. Most companies make this easy to see, but some don’t have them or have reports that only cover potency, not safety.
- Terpene content: Whether you prefer more vape-like flavors or ones with a cannabis-like aroma, you should see which terpenes they include (if any). Terpene-rich liquids tend not to use PG or VG, so it’s useful to look for if you want to avoid them as well.
- Battery life: Even if you’re opting for a rechargeable pen, the battery life is the most important bit of hardware information. It’s measured in mAh (milli-Amp hours), and bigger numbers mean it lasts longer between charges. For a CBD pen, anything about 250 mAh will probably last the average user a day or two of use, and potentially even longer.
- Good third-party reviews: The best way to check how a pen performs is to look through lists like this or reviews from independent sites. Customer reviews often mention their customer service and shipping experience too.
- Products with no lab results/COAs: As expected from the above – you should be able to see an independent lab test.
- Anything with oils, MCT or vitamin E acetate: You shouldn’t vape actual oil (although sometimes manufacturers confusingly call vaping liquids “oils”), so tinctures can’t go right in your vape. Vitamin E acetate was the cause of the spate of lung illness (EVALI) in 2019. No reputable CBD vape producers used it anyway, but it’s important to avoid.
- Unknown brands: If the brand isn’t mentioned much online, they could have an awesome pen and just be very unlucky, but probably not. There are plenty of reputable brands so the risk isn’t worth taking.
- Products promising cures e.t.c.: Unfortunately, there are still some bad actors in the area that go further than the evidence when it comes to the benefits of CBD. If somebody is telling you a few puffs a day will treat a disease or condition, they are not reliable.
Disposable vs. Rechargeable Batteries
The major decision you have to make with CBD vape pens is whether you’re looking for a disposable or rechargeable one.
The issue is quite straightforward: disposables are more expensive and less eco-friendly, but more convenient, while rechargeables are a bigger initial investment but a more viable long-term solution, practically and financially.
Disposables are mainly recommended in a few situations: if you’re just trying CBD out, if you will be using sporadically rather than regularly, or if you’re really just wanting the most simple and convenient way to use CBD. Aside from charging the battery, the only difference is getting a refillable cartridge and some CBD vaping liquid, or just buying new cartridges when yours run out.
Rechargeables save you money in the long-term because you aren’t buying new batteries all the time, and you can get new cartridges separately.
Is it Safe to Vape CBD?
It isn’t really “safe” to vape CBD but only in the way that it’s not really ideal to inhale anything that isn’t air. However, while there isn’t much evidence surrounding CBD specifically, it is possible to extrapolate in some cases from nicotine vaping.
For example, the best estimates suggest PG and VG-based nicotine e-liquid vaping is at least 95% less harmful than smoking tobacco. This technology has been widespread for the past decade and the evidence so far doesn’t raise huge alarms. It is likely to be bad for your lungs, but much less dangerous than the alternative.
For CBD, this argument is harder to make – you can easily consume it through a tincture or edible instead. However, vaping does give you an almost-instant effect, making it easier to stay dosed up through the day. And although there isn’t the same justification as with nicotine vaping, the evidence basically says the same thing.
In short, PG and VG aren’t so bad, but flavorings could be. CBD itself doesn’t degrade into anything dangerous when heated (actually it mainly becomes THC), and so the risks from it are likely to be very small if present at all. Additionally, nicotine vapers consume a lot more than CBD vapers.
So, is it safe to vape CBD? No. But it likely is very low risk.
Can You Vape CBD Oil?
CBD oil or tincture is produced for sublingual application and should never be used for vaping. Photo: Bloom Farms
CBD oil is different to CBD vape liquid, and you can’t vape “true” oils like this.
Genuine CBD oil tinctures use something like coconut oil as a carrier, and any actual oils shouldn’t (and likely couldn’t) be vaped. Firstly, inhaling oil poses a risk of lipoid pneumonia, which is basically when the long fat molecules cause problems for your lungs. This is relatively similar to the vitamin E acetate scare of 2019 and the most important reason not to vape CBD oil.
However, even if you didn’t care about this, it’s unlikely you’d be able to efficiently vaporize CBD oils if you tried. Simply put, CBD vape juice is made from ingredients intended to be easy to vaporize. For example, VG (an alcohol, technically) will vaporize much more easily than coconut oil or anything similar.
Some of the confusion surrounding this comes from the fact that companies often use “oil” to refer to vaping liquids. This is unfortunate, but all you really have to do is keep an eye out for the intended purpose of the product. If it’s an oil for vaping, it will explicitly say so.
As a general rule, liquids you can vape will either contain PG and VG or be purely CBD and terpenes. If it contains an actual oil, this is probably an oral tincture.
How Long Do the Effects Take to Kick in When Vaping CBD?
You start to feel the effects of CBD at different times depending on how you take it. For example, if you consume a CBD edible, you’ll probably not feel the effects for an hour or two. For tinctures placed under your tongue, you’ll feel the effects after around 15 minutes.
When vaping CBD, the effects are noticeable much sooner than with other methods, likely after just a few minutes but certainly within 15 minutes. This is because the CBD gets a quick route to your bloodstream through your lungs. In short, vaping CBD is a quick, on-demand and efficient way to get your dose.
How Much CBD Can You Vape Per Day?
The recommended daily dose of CBD can vary quite wildly, but for most people somewhere between 20 and 40 mg per day works well. However, people go higher or lower than this based on a wide range of factors, and for some conditions like anxiety daily doses of up to 600 mg have been used.
If you’re concerned about how much you can safely vape – i.e. can you overdose on CBD? – there is basically nothing to worry about. Studies have shown that doses up to 1,500 mg per day are not only fine, but “well tolerated” in humans. It’s likely we could take much more than that without issues, and you would struggle to vape that much in a day anyway.
If you’re looking for a CBD dosage calculator or something similar, you can use a simple guide suggested by Veriheal:
- Low strength: 1 mg per 10 pounds (2 mg per 10 kg)
- Medium strength: 3 mg CBD per 10 pounds (7 mg per 10 kg)
- High strength: 6 mg CBD per 10 pounds (13 mg per 10 kg)
In terms of vaping, if you’re buying CBD e-liquid, you’ll usually see the total CBD in the bottle listed on the labeling. Unfortunately you need to do a little conversion to find the mg/ml of CBD. Take the total CBD in the bottle and divide it by the number of ml in the bottle. So:
Amount of CBD in mg/ml = total CBD in bottle / number of ml in bottle
For example, for 1200 mg of CBD in 60 ml of liquid:
Amount of CBD = 1200 mg / 60 ml = 20 mg/ml
You can use this to help with your dosing, but there’s a more common approach…
How Much CBD Do You Get Per Puff?
Because of how common small doses are relative to the strength of most CBD e-liquids, a good measure of dose is the amount of CBD per puff.
This is challenging to calculate completely accurately – countless tiny factors could impact the result – some companies give per-puff estimates as a general guide. For instance, ECO Therapy suggests that a single draw contains 1 to 3 mg of CBD.
You can also use the total CBD and the listed “serving size” of the container to work out a per puff dose. A “serving” is often defined as a three-second puff. So divide the total CBD content by the number of servings, and this will tell you how much you get per 3 second puff.
However, the most reliable way to work this out is through testing. Things like how long you puff, how much you inhale and many other factors can affect more general guidelines. Measure out some CBD e-liquid into a cartridge or tank, doing the math to work out the CBD dose, and count the puffs it takes you to finish it. Divide the total CBD by the number of puffs and you have your answer. Some devices have puff counters that make this much easier to do.
Can CBD Help With Anxiety? Pain? Sleep? Anything Else?
Cannabidiol can be very helpful in calming anxiety, relieving pain, and inducing a deeper sleep. Photo: Bloom Farms
While there are a lot of claims about the benefits of CBD, it’s important to focus on what the evidence says when it comes to treating medical conditions.
Although more evidence is needed for CBD in most areas, there are some conditions where the evidence is either conclusive or consistent enough that it’s very likely that CBD is helpful. Here’s a brief run-down.
- Dravet syndrome and Lennox-Gastaut syndrome: In 2018, the FDA approved Epidiolex, a CBD medication, for the treatment of these two rare seizure conditions. This was in response to many positive studies, such as this one.
- Anxiety: Many people use CBD for anxiety, and while research is ongoing, the evidence looks good for CBD and anxiety conditions. One well-known study used a simulated public speaking task to measure the impact of CBD, and another looked at teenagers with social anxiety. Both of these studies showed a benefit to CBD, and many others have too.
- Pain: Pain is another one of the most common reasons people use CBD, and again the evidence is generally positive. A couple of scientific reviewarticles collect generally positive results, and specific results (such as this from a Canadian medical cannabis clinic) also suggest a benefit. For more detail, it’s best to consider specific types of pain, such as this Cochrane review which found that cannabis-based medicines help with chronic neuropathic pain, but pointed out that the quality of evidence is low and side effects may be an issue.
- Sleep: Although there is still limited evidence on the issue, studies in people with poor sleep have shown that around two-thirds saw improvements in sleep, and other evidence shows a potential benefit for REM sleep behavior disorder and excessive daytime sleepiness. Generally higher doses are recommended for sleep.
- Other conditions: Other potential benefits of CBD include helping with addiction, psychotic symptoms, heart issues and glioblastoma, but in these cases there tends to be less evidence.
Conclusion – Vape Pens are Common; Good Ones are Rare
CBD vape pens run the whole gamut from affordable to shockingly expensive, and from as simple as puffing on a cigarette to as complex as a vape mod, but there’s something in there for everyone. It’s often better to think about suitability for different purposes rather than what are the “best” CBD vapes, but once you really drill down on what you’re looking for, you can rest assured this list will point you in the right direction.